Wednesday, August 29, 2007

Change your habits - Change your life!

Every human being thrills at the thought of dream coming true!

The idea means deferent things to deferent people: to me it may means physical health, the ability to run, play and practice power yoga every day. To you it may means abundance, money, a big house, an expensive car, exotic vacations. To other person dreams may involve education, or happy and healthy relationship.

Whatever your personal desires may be, as long as they don’t hurt yourself or someone else – you have rights attain them… and you can!

The ability to attain your dream lies in your own mind and the way you use it.

First of all you must remember that you can think whatever you please. No one can direct your thought process. They are totally under your control.

In that respect you are independent, you are always have a choice to think positive or negative and how to react in any given situation.

Therefore you are in charge of your thoughts, your beliefs and your actions.

We have a different believes, many of us have a different opinions about creation of the world and it’s creator.

And the creator has a lot of deferent names –God, Spirit, Universal mind, Consciousness, Higher intelligent ….
It doesn’t matter how you call it, it’s Creation is GREAT!!!

Look at the human body!

Stop and think for a moment… it’s maintain itself on autopilot!!!

It keep us breathing, keeps our heart biting, take care of our temperature, circulates our blood, digest our food, eliminate refuse and it’s never stops, it does everything to keep us alive and in the best condition.

Certainly we need to be grateful for this law of creation that keeps this marvelous machinery of the body in operation!

Isn’t it GREAT!

At least we don’t have to think about bodily functions constantly during the day.

But it’s not all, there is the second part of law of creation- it’s your ability to think, to choose and to act.

Everything begins in your mind.
The first comes thought, then comes the action and then comes the consequences of the action.

Most of the actions became a habits.

The habit is the results of something we have done with conscious effort so many times, that now we don’t need to think about it specifically when we doing it.

We can walk and talk, we can drive the car and eat, or talk on the cell phone at the same time.

But we couldn’t do it at first. We had to form persistent thought pattern before these activities could be relies from our conscious attention.

In the matter of habit, you mind will accept any kind of thought pattern you persistently giving to it, and will automatically maintain that pattern for you.

In order to change bad habit for good one , it has to be particular pattern of thought. That pattern is created by the way you are thinking.

You are in control of your thoughts, so choose to think positive!

This five tips will help you start:

#1 Relax – you are in charge!
In charge of your thoughts, remember, your always have a choice.

#2 Set up the goals.
Write what do you really want in life.


#3 Change your self talk.
Be your own best friend, reward yourself often.

#4 Visualize.
See yourself in your mind eyes, as your dream already came true, what would be deferent?

#5 Have a positive attitude.
Expect only favorable and successful outcome
in every action and situation.


By changing your thinking, you’ll change your habits, by changing your habits you’ll change your life and your dreams will come true!

www.eurofitllc.com

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